The healthy benefits of these fruits can never be
overstated. Why? Because this powerful commodity acts extremely effective in
improving your life, your appearance and your health.
Lets start from the smell of lemon.There`s a reason why
lemon smell associated with “clean,, and “fresh,, .Lemon is a natural
antiseptic and lemon juice is powerful cleaning agent.The smell improves mood
and often used in treatments for people who suffer from depression and anxiety.
The Beautiful Lemon
Lemon Juice is a natural cleanser of the scalp and many
people use it to treat some skin diseases.It also dries acne helps in whitening
dark spots.
Cut the lemon in half.Rub elbows,knees and calluses,Lemon
will soften all thickened skin areas.Lemon juice can be used for whitening of
nails,freshen your breath and calm your aching feet.
Lemon for health
Lemon juice is a good treatment for many conditions
including arthritis, indigestion and rheumatism. Drinking lemonade daily will
rid the body of toxins and prevent kidney stones from forming. Lemons are used
to treat diseases like cholera and malaria because their juice helps purify the
blood.
We all know lemons are rich in vitamin C but did you know
about the many other vitamins and minerals they contain? These include vitamin
A, vitamin E, copper, chromium, potassium, iron and magnesium. Like most other
fruits, lemons are high in antioxidants, which are proven to fight the signs of
aging.
1. Your room will smell wonderful. Lemons work better than
an aerosol spray or room freshener that will just unload chemicals into your
environment. Get a freshly scented room by slicing open lemons and leaving them
in a bowl overnight. You’ll never want to use those toxic sprays again.
2. You’ll breathe better. If you suffer from asthma, or you
have a cold or allergies, breathing in the lemon-filled air all night will
improve your breathing. You’ll awake with a clear head and a clear throat.
3. You’ll awake refreshed. If you’re someone who hates to
wake up and often feels sluggish in the morning, that will end once you inhale
the lemony perfume. Lift the bowl of lemons to your face and breathe in. You’ll
feel an instant hit of energy and well-being that’s far better, and far better
for you, than a jolt of caffeine or a sugar-filled energy drink.
It’s been shown that seeing something bright and cheerful
first thing in the morning instantly improves your mood. A bowl of sunny lemons
is just the ticket to lift your gray morning spirits and make you take on the
day with a smile.
Source : healthadviceteam.com
