Plants offer many amazing benefits; grown indoors, they’ll
easily allow you to experience better health, create lush living quarters, and
be content in a healthier atmosphere.
Most are naturally drawn to the outdoors for a period of
quiet contemplation and/or a restful area to relax in. But often snowy weather,
lack of time, or location can inhibit one’s time in the wilderness.
Thankfully, it is easier than ever to introduce flora into
one’s home. Plants grown indoors have a variety of benefits. Not only are they
the ultimate in functional decorating, but some well-placed greenery can
brighten a space, purify the air, and also create a more relaxing, restful
ambiance. Studies have also proven that bringing lush greenery indoors can help
reduce stress levels, relieve tension, and even help one heal faster.
Reap the benefits nature can offer by adopting one (or
more!) of the following plants into your home.
1. English Ivy
According to NASA, English Ivy is the number one houseplant
to grow indoors due to its incredible air filtering abilities. It is the most
effective plant when it comes to absorbing formaldehyde, and is even easy to
grow. An adaptable plant, it can be hung and perched on the floor and prefers
moderate temperatures and medium sunlight.
2. Rubber Tree
If your green thumb is less developed, the rubber tree may
be for you. It easily grows in dim lighting and cooler climates. Plus, the
low-maintenance plant is a powerful toxin eliminator and air purifier.
3. Snake Plant
A wonderful corner plant, the snake plant can thrive without
much light or water. It’s also efficient at absorbing carbon dioxide and
releases oxygen during the night (while most plants do during the day),
therefore one in the bedroom may help you in experience better sleep.
4. Aloe Plant
Not only is the aloe plant readily available to soothe sunburns, stings, or cuts, it can also detoxify the body and is great for purifying the air. Aloe can help clear the air of pollutants found in chemical cleaning products. An intriguing aspect, when the amount of harmful chemicals in the air become excessive, the plant’s leaves will display brown spots.
This beautiful flower is a wonderful low-maintenance plant to
keep in the home. Peace lilies do well in shade and cooler temperatures, and
they can reduce the levels of a number of toxins in the air.
6. Philodendron
The heart-shaped philodendron is a popular plant choice for
indoor areas, as they’re easy to care for and can grow decorative vines.
Similar to the English Ivy, they are particularly good at absorbing
formaldehyde.
If properly cared for, they can last for many years and grow
with your family. The philodendron prefers moderate water and some sunlight.
7. Bamboo Palm
An attractive and soothing plant, the bamboo palm also made
NASA’s list of top-ten clean air plants with a purifying score of 8.4. The palm
is also quite effective at clearing out benzene and trichloroethylene. Well
watered and placed in shade or indirect sunlight, they’ll flourish and
intensify the peace in your home.
8. Spider Plant
Spider plants are easy to grow and are a popular house plant
for many. Not only are they decorative, but they’re also on NASA’s list of the
best air-purifying plants. Effective at fighting off pollutants (including
benzene, formaldehyde, carbon monoxide, and xylene), they’re a beautiful
addition to any home seeking cleaner air.
9. Golden Pothos
The pothos is a simple -yet beautiful – plant which also
made NASA’s list. It grows best in cool temperatures and in low levels of
sunlight. Able to clear formaldehyde from the air, it’s a beneficial plant to
have in your living room or as a hanging plant, as the leaves will grow down in
cascading vines.
10. Red-Edged Dracaena
This vibrant plant can grow to be ceiling height (15 foot
dracaenas are common), making it a great plant for decorating and filling up
space. It’s beneficial for removing toxins, such as xylene, trichloroethylene,
and formaldehyde from the air. It flourishes in sunlight and will be a welcome
addition in your home.
Credits : trueactivist.com
