The heart is the most important muscle in our body, so it
makes sense that it functions at its best. It pumps blood throughout the blood
vessels by repeated, rhythmic contractions.
Cardiovascular disease (also called heart disease) is a class of diseases that involve the heart, the blood vessels or both, and is the leading cause of deaths worldwide.
Cardiovascular disease (also called heart disease) is a class of diseases that involve the heart, the blood vessels or both, and is the leading cause of deaths worldwide.
This article will cover herbs for everyday use that support
the heart. They can be taken as tonics to nourish, tone and strengthen the
heart. You can use them in tea, capsule or tincture form.
The Top 10 Herbs for Healthy Heart:
1. Hawthorn – this is the most important cardiac tonic in
Western herbal medicine. It can be used effectively for most heart conditions.
It is non-toxic, and considers to be safe to use with heart medication.
2. Motherwort – used for all heart conditions caused by
stress and anxiety. It is especially beneficial for rapid heartbeat.
3. Oats – this is a relaxing, tonic herb that is especially
useful for high blood pressure, rapid heartbeat, stress and anxiety.
4. Siberian Ginseng – an important herb for the heart, that
has long been recognized as an effective remedy for high blood pressure and
stress.
5. Valerian – relaxes and strengthen the heart. Used for
high blood pressure and irregular / rapid heartbeat.
6. Yarrow – helps to lower blood pressure by dilating the
peripheral blood vessels. It helps perspiration which helps to relieve pressure
on the heart.
7. Cayenne – this is one of the most important circulatory
tonics, that has a good tonic effect on the heart muscle.
8. Ginkgo – lowers blood pressure by dilating peripheral
blood vessels, improves circulation and increases peripheral blood flow.
9. Garlic – reduces cholesterol and lowers blood pressure.
10. Passionflower – known for its nerving and relaxing properties.
Helps to reduce high blood pressure and is helpful for rapid heartbeat.
Source : healthyandnaturalworld
