Sound Healing is an effective and proven modality that uses
vibrational sound to help reduce stress, alter consciousness and create a deep
sense of peace, well being and better health. Sound has also been shown to be a
vital part of the healing process for cancer patients undergoing chemotherapy
and side effects especially for pain relief management.
During our waking state, the normal frequency of our brain
waves is that of Beta. Sound tools entrain the brain to move into the deeper
Alpha and Theta brain wave frequencies. These are the frequencies that induce
deep meditative and peaceful states, clarity of mind and intuition. Modern
medicine can now measure and thus confirm the practice of sound as a means to
promote healing. (see sound healing questions answered for more info on this)
Thus, sound is a type of energy medicine that creates the sacred space in which
people can heal from stress disorders, pain, depression, the emotional roller
coaster and more.
I believe in integrated health services so in addition to
the vibrational healing initiated by sound, my sessions include Polarity
therapy, visualizations and life coaching. This combination creates a true
body, mind, spirit connection so vital to natural healing. Polarity is a gentle
type of energetic healing modality that uses healing hands on meridian points,
for foot reflexology and craniosacral techniques. It promotes chakra healing,
remove.
How does it work? Ancient instruments, including Tibetan
singing bowls are 'struck and sung' in specific rhythmic patterns to create
vibrational sound harmonics at the frequency of "AUM" or
"OM". This sound frequency known as that of Perfection impacts the
sympathetic nervous system as your brain waves synchronize to the vibrations of
the bowls. The harmonic vibrations engage the relaxation reflex and slow down
the respiratory, brain and heart rate and disrupt the pain reflex creating a
deep sense of well being. Some work with gongs, toning, color and visualizations
may be integrated into your session to help move energy. In every case, Diane
strongly refers to the clients inner wisdom to help in the healing process.
What are the benefits? Among the many are relief from pain,
stress- related conditions and the ability to alter ones consciousness. It is
an integral part of healing the effects of chemotherapy, reduces pain and
discomfort from fibromyalgia, chronic fatigue syndrome and depression, After
sessions clients experience improved memory, clarity, vitality and the ability
to take action. Many report out of body experiences, a deep sense of
tranquility, sleep soundly and feel the effects of the treatment for several
days.
What are sessions like? Sessions last one hour and take
place fully clothed on a mat on the floor. Bowls are placed and played all
around your body, head and on your charkras(energy centers). Clients are asked
to wear comfortable clothing without buttons, zippers or jewelry. After the
session you are offered a refreshing drink before you go home.
What is a Distance Session? For those who live outside the
area, we use the telephone with headphones for effective sound healing sessions
that include visualization. Call or email me for more information.
How many sessions will I need? I recommend as a minimum, 4
weekly consecutive sessions followed by 2 sessions spaced 2 weeks apart. It
takes at least 4 weeks to change a habit or form a new one. The first couple of
sessions often produce energetic and physical discharge the releasing of
blocks, stressors and toxins. They allow us to also develop a trusting
relationship so you can better relax and receive the maximum benefits of the
session. The next several sessions are dedicated to strengthening and anchoring
you to the sound of the bowls creating a strong alignment focused on your
particular area of need. I also introduce some focused dialog and/or
visualizations that allows you to get in touch with areas of challenge or
positive intentions while you are in an 'altered state'. This creates a strong
mind/body connection and improves the ability to heal. After the initial
sessions we eveluate your progress and needs. In order to maintain this
alignment, most people benefit from a tune up visit several times a year..
Can people who feel fine benefit from a session? Yes, very
much so. People have used the Tibetan Bowls for centuries to alter their
consciousness and attain deeper meditative states. Many clients also treat
themselves to a session to gain clarity on an issue, re-vitalize and just feel
great and even more connected to the universe.
Should I do anything between sessions? Drink water, pay
attention to shifts that occur and listen to the CD of the bowls or play your
bowl if you have one. Other recommendations are offered on an individual basis.
What is the cost of a session? This depends on the number of
sessions you have.
Sound Healing Questions
Answered
What does the sound from the bowls actually do? Simply put,
it puts your physical, emotional, and spiritual energies back into alignment.
When these energies are aligned, the needed energy balancing or chakra
balancing creates the perfect container for healing.
What is the difference between old and new Himalayan
(Tibetan) Singing Bowls and crystal bowls?
Ancient singing bowls come from different areas in the
Himalayan mountain range, such as Tibet, Bhutan and Nepal. Although their exact
age is not known, many of them have been dated back hundreds of years. Made out
of a consecrated 7 metal alloy prayers and mantras were chanted to them during
the process of their creation. So, these bowls have the sacred energy of the
prayers imbued in them. Additionally, the old bowls were made with the
intention of healing or transforming consciousness.
The role of 'intention' in healing is a strong one. When
combined with sound, intention, in the form of mantras, prayer or affirmation(
such as om or aum) can greatly increase the vibrations and thus effect the
healing. (click here for photo).
The new bowls that come from India or Nepal are machine made
and lack any of the ritual, ceremony or sacred aspects of the old bowls. They
are made with the intention of commerce. This is not to say that some of these
new bowls can't sound good. Many do have beautiful tones and can even be good
healing tools. But as a healer, I prefer to use tools that have the highest
vibration and a history of healing energy, so I use the old bowls even though
they are more expensive.
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Another important aspect of the Himalayan bowls is that they
work on a fundamental level. That is, their vibrations work on all levels
(spiritual, physical and emotional) so they treat the whole being rather than
just one energy center or part of the body. Many people report that in additon
to pain relief and they come off of the emotial roller coaster and feel a
deeper sense of happiness and wellbeing.
The crystal bowls are made by pulverizing crystals found in
the earth. Each bowl is fashioned to be in sync with one specific area of the
body. In this way they can be useful when addressing a particular area or
condition in the body and can work well when combined with Tibetan bowls. I am
more of a purist and prefer to only use the old Himalayan bowls because of the
the sacred process in which they were made and the fact that they address all
levels of healing.
Source Via soundenergyhealing.com
Photo Credit : healing.about.com
