This will change your mind, Before you throw away Orange or Banana Peels think it again.
Did you know the peels of some fruits hold some of the most powerful nutrients in the world? There are many uses, both medicinal and practical, for orange and banana peels that aren’t known by many. So, next time you think about throwing away one of these peels, you may want to remember this information.
Did you know the peels of some fruits hold some of the most powerful nutrients in the world? There are many uses, both medicinal and practical, for orange and banana peels that aren’t known by many. So, next time you think about throwing away one of these peels, you may want to remember this information.
ORANGE PEELS
It’s always a good idea to minimize pesticide levels by
choosing organic oranges. Oranges tend to be grown with lower pesticide usage
than most fruits but a good cleaning with 1 tablespoon of lemon juice and 1
tablespoon of white vinegar in 1 cup of water will remove almost any pesticide
with ease.
An Orange’s peel and apple’s skin are similar because most
of the nutrients are in the skin of these fruits. According to Rebecca Wood,
author of The New Whole Foods Encyclopedia, “One medium orange contains over 60
flavonoids and 170 different phytonutrients.” They are good for your skin, your
system and your home too. Dr. Jaishree Bhattacharjee, Ayurvedic consultant with
Satvikshop helps us find out it’s different uses.
Medicinal Properties of Orange Peels
As per Ayurveda, orange peel is tikta (bitter) and it
improves digestion and can speed up your metabolism. It helps to naturally beat
gas, heartburn, vomiting and acidic eructation. It’s also great to perk up your
appetite and relieve nausea.
Due to its pacifying properties, orange peel powder helps
dissolve phlegm in respiratory systems, alleviate coughs, and asthma.
Most of the beneficiary aspects of orange peels come from
their essential oils, which have anti-microbial and anti-inflammatory
properties. Essential oil “d-limonene” has the ability to defuse stomach acids
and maintain normal intestinal movements. It also promotes normal liver
function.
Studies have shown that orange peel can dissolve cholesterol
and triglyceride. That means consumption of an orange peel can benefit obese
people who have high cholesterol levels. It has a flavonoid known as
hesperidine, which is said to be effective against colon cancer and
osteoporosis.
Essential oils from orange peels are sedative in nature so
it makes them great for calming nerves and inducing sleep. Use orange peels in
baths or simmer in a pot to uplifting your mood or to beat insomnia naturally.
Beauty Properties of Orange Peels
Rub some orange peels on your skin gently if you have oily
skin. Oily skin responds well to application of orange peels. It helps balance
the skin’s oil and makes your skin smoother and softer.
Dried orange peel beads can act as a natural exfoliator by
removing dead cells and blackheads gently and naturally.
Orange peels help in removing dark spots and blemishes.
Due to its cleansing, anti inflammatory, anti bacterial and
antifungal properties, it works well against pimples and acne.
To remove damp or musky odor your house and fill it with
beautiful fragrance, boil a few peels in water and maybe add some clove or
cinnamon.
Orange Peels in Cooking
If you use organic peels in cooking the orange zest can
enhance the taste and flavour of many dishes.
Dried orange peels can absorb humidity from brown sugar.
Just place half a peel in the bag.
Candy made with orange peels can improve your appetite and
the vitamin c in them protects you by boosting your immune system.
BANANA PEELS
Like oranges, make sure you use organic banana peels to
reduce your exposure to pesticide levels and you may even want to try the wash
described above anyways.
Banana peels are full of antioxidants, minerals, and
vitamins, so they can naturally cure many ailments and can aid cell
regeneration. Here are just a few uses if you know more please comment some in
the comment section on the bottom of this article:
Water Filtration
Research shows they have a capacity to absorb lead and
copper from water.
Bug Bites
Just rub a banana peel on a bug bite to soothe the skin and
reduce the itch.
Bruises
With regenerative properties, banana peel can speed up the
healing of bruises.
Teeth Whitening
Rub the inside of a banana peel on your teeth for a couple
of minutes every other day, and your teeth could be noticeably whiter in a few
weeks.
Warts
Banana peels help eliminate warts and prevent their return.
Tape or some how strap a piece of banana peel to the wart overnight for about a
week or rub the banana peel on the affected area daily. This can also work for
plantar warts. A potato skin has been known to be able to do the same thing.
Scrapes and Scratches
Rub a banana peel on small cuts or scratches and it can help
promote healing.
Splinters
The enzymes help dislodge the splinter and can help
kick-start the healing process if you tape a piece of the peel over a splinter
for a couple hours.
Acne
A banana peel can soothe the inflammation and irritation of
acne. It also helps to prevent future outbreaks. Rub a peel over the acne every
night. You should see a positive change within a few days.
Psoriasis
Once or twice a day, try rubbing a banana peel on a
psoriasis-affected area. Bananas have properties to reduce itchiness,
moisturize, and heal psoriasis. You should see noticeable differences in a few
days.
Rashes and Itches
Poison ivy, mild rashes, dry skin, irritated skin and even
sunburn. Banana peel is good for relieving itch and promotes healing of the
skin. Rub the peel over the rash or affected are twice daily until it is gone.
If you notice it getting worse you should see a professional.
Headaches
Simply take the banana peel and spread it out across your
forehead and relax while the nutrients are absorbed into your skin.
Wrinkles
Regularly applying banana peel to your forehead, face or
cheeks can tighten the skin, shrink pores and reduce wrinkles.
Household
Banana peels are great for polishing. After removing the
stringy parts from the peel, rub away and watch the shine.
Article referenced from Prevent Disease
One last reason and it’s surely not the only use left, but
we would advise you to always compost your unused food waste as it makes for
great organic nutrient-rich soil to grow your future plants with. So remember
these tips next time you go to throw away any peels! Have a quick google search
to learn more.
Credits : naturalcuresnotmedicine
