Soy is one of the most famous foods in Japan. But it’s
relatively new to the American market.
Japanese are believed to live longer thanks to soy
consumption which battles diseases, bacteria and inflammation.
According to a
review article from the National Cancer Institute in the US, and research at
the Children’s University Hospital, Heidelberg, Germany soy does kill cancer.
This is thanks to the genistein, a plant-based isoflavone, that kills the
cancer cells, decreases tumors and prevents the cancer from spreading.
Organic Fermented Soy (Miso) Kills Cancer Cells
However, some types of soy products are linked to breast cancer and
brain damage so the best thing to fight cancer is Miso soup. This soup is made
from fermented soy that improves the wellbeing of the organism plus it improves
the immune system and fight and prevents all kinds of cancer.
Miso Soup Additional Health Benefits
- Acts as a powerful antioxidant, protecting cells from free radical attack, radiation, and chemical pollutants.
- Acts as an anti-estrogen by blocking the uptake of estrogen.
- May reduce symptoms associated with menopause and be helpful in preventing bone loss.
- Inhibits platelet aggregation and thrombosis, helping to prevent strokes, heart attacks, and atherosclerosis.
- Exhibits strong anti-inflammatory properties, and therefore may be useful in treating arthritis, bursitis, and rheumatic diseases.
- 3 tablespoon miso paste
- 1/2 teaspoon grated ginger
- 1 garlic clove, peeled and crushed
- 1/2 cup chopped green onion
- 1 tablespoon coconut oil (Serves 2)
1. Heat the coconut oil in a large pot over medium heat.
2. Add
the garlic and onion and cook for 5 minutes, stirring often.
3. Add 4 cups of
water and ginger and bring to a boil.
4. Add miso-paste and stir until dissolved.
Via : naturalhealingmagazine
Source : Brain Life, ISOFLAVONES and the New Concentrated Soy Supplements,
by Philip N. Steinberg
