10 Simple Ways to Practice Mindfulness in Your Daily Life

"Mindfulness is the energy that helps us recognize the conditions of happiness that are already present in our lives. You don’t have t...

What is Meditation?

Question: What is Meditation? Answer: Meditation is a conscious effort to change how the mind works. The Pali word for meditation ...

Want to see Energy in Air..? This is How to See Energy in the Air

Learn a simple technique will have you actually seeing energy that makes up the world around you within minutes. The more you work with thi...

8-year-old Kid created a crystal grid to clear negative energy, and explains how it works!

The children of today are rumored to be far more consciously adept than our previous generations.  If thats true this might be a piece of s...

HOW TO READY FOR PROPER MEDITATION?

The most important thing is practice in daily life; then you can know gradually the true value of religion. Doctrine is not meant for mere ...

7 Amazing Benefit of Meditation

You don’t have to be a Zen monk to benefit from meditation; in fact, most people meditating today aren’t aligned with any particular spiritu...

7 Life Lessons from Tibetan Singing Bowls

Stepping into the musty shop on a busy street in Kathmandu, I was looking for souvenirs. I found some – but I also came away with 7 life le...

Experience with the Tibetan Singing Bowl

Sound is a vibration that resonates with the soul, which can be felt in every cell of our body. Sound has the power to heal not only on a ...

The Science of Meditation

Meditation may help squash anxiety. The practice brings about dramatic effects in as little as a 10-minute session. In the highlands of ...