Many people around the world, including medical experts,
methodically collected information about herbs and developed well-defined
pharmacopoeias to treat a variety of ailments. Some people think that the
herbal remedies aren’t useful and that they are not effective, but the real
truth is that these herbal remedies have been well rooted in the medical
practice for centuries.
Note: you should know
that more than a quarter of all drugs used today contain active ingredients
derived from those same ancient plants. But, when it comes to herbal remedies,
many of us are familiar with the benefits of Echinacea or purple cone flower as
an antibiotic, willow bark as a pain killer and aloe as a topical anesthetic
and treatment for skin conditions.
To be honest with you, that’s just common knowledge compared
to the insights and treatments that Native American medicine men discovered and
used. They’ve developed a wheel of very similar to the yin/yang of Asian
medicine. The use of herbal remedies and other alternative forms of treatment
was the cutting-edge medicine of their day. Well, this was a sort of holistic
approach to medical treatment that relied heavily on plants and their unique
benefits.
In this article we are going to show you a long list of
indigenous plants, trees, fruits and flowers unique to North America that have
surprising benefits as defined by Native American tribes. So, it’s extremely
important and useful to keep some of these ancient cures in mind. They also are
good for everyday needs when you consider how effective some of them can be.
Take this for example: licorice tea is the best herbal remedy for a sore
throat. As we said, many people around the world still use this amazing herbal
remedies, including beeswax and bee pollen, chamomile and others. It’s a good
demonstration of the benefit of wisdom developed over centuries.
To be honest with you, nobody knows how the Native Americans
determined which plants might have medicinal properties, although trial and
error was probably one approach. Well, some experts think that they observed
sick animals eating certain plants and determined that those plants must have a
certain property worth exploring. Many
different studies have studied and verified the medicinal value of these
plants. In fact, common aspirin is derived from salicin, a chemical in the
inner bark of willow trees that was used in ancient times for fever and pain.
You should also know that these medicines were usually
administered through teas or pastes that were either ingested or applied
externally. But, sometimes the plants were eaten as food or added to food or
water. On occasion, a salve or poultice was applied to open wounds. Note: we
highly recommend that you should avoid the latter, given the risk of infection
from wild sources. And you should be very careful, because some of these plants
can be very dangerous. There was a use for mistletoe that we came across, but
mistletoe is essentially poisonous and if not used properly the results could
be counter-productive, if not deadly. And if you are pregnant or nursing, check
with your doctor and do plenty of research before using any of these plants.
Here’s the list:
1. Alfalfa – this amazing plant relieves digestion and is used
to aid blood clotting. You can use this powerful herb to treat other health
problems as well, such as: arthritis, bladder and kidney conditions and bone
strength. You can also use it to boost your immune system.
2. Aloe – you’ve probably heard about aloe. The aloe leaves
contain high amounts of aloe gel, that can be used to treat burns, insect bites
and wounds.
3. Aspen – the inner bark or xylem is used in a tea to treat
fever, coughs and pain. You should also know that it contains salicin, which
also is found in willow trees and is the foundation ingredient for aspirin.
4. Bee pollen – you can mix it with food and use it as energy
booster. Bee pollen also aids digestion and boosts the immune system. Note: you
should be very careful, because if you’re allergic to bee stings you will most
likely be allergic to bee pollen.
5. Beeswax – you can use it to soothe burns and insect bites,
including bee stings. Note: it can only be used externally.
6. Blackberry – you can use the root, bark and leaves. You need
to crush them and make a tea. You can use this powerful tea to treat diarrhea,
reduce inflammation and stimulate the metabolism. As a gargle it treats sore
throats, mouth ulcers and inflammation of the gums.
7. Black Raspberry – you can use the roots of this plant. Just
crush the roots and make a tea or you can just boil them and chew to relieve
coughs, diarrhea and general intestinal distress.
8. Buckwheat – buckwheat seeds are used in soups and as
porridge. People use these seeds to lower the high blood pressure. These seeds
are also very helpful and useful with blood clotting and relieve diarrhea.
9. Cayenne – you should know that the pods are used as a pain
reliever when taken with food or drunk in a tea. You can also use them to treat
arthritis and digestive distress. Or, you can apply it to wounds as a powder to
increase blood flow and act as an antiseptic and anesthetic to numb the pain.
10. Chamomile – you can use both chamomile leaves and flowers
and make a tea, and use this tea to treat intestinal problems and nausea.
11. Chokecherry – the Native American tribes considered this
herbal remedy as an all-purpose medicinal treatment, the berries were pitted,
dried and crushed into a tea or a poultice to treat many different health
problems, such as: coughs, colds, flu, nausea, inflammation and diarrhea. You
can also use it to treat burns and wounds. Note: but, you should be very
carefyl, because the pit of the chokecherry – much like apple seeds – are
poisonous in high concentrations. So, make sure to pit the cherries if you’re
considering this for any use.
12. Echinacea – this herb is also known by the name purple
coneflower, and it’s a classic Native American medicine that is used to
strengthen the immune system, fight infections and fever. Echinacea has
powerful antiseptic properties and it’s often used for many minor ailments,
such as: for colds, coughs and flu.
13. Eucalyptus – the eucalyptus oil from the leaves and roots is
a common treatment when infused in a tea to treat coughs, sore-throat, flu and
fever. The eucalyptus oil is a common ingredient in cough drops.
14. Fennel – this amazing plant, which has a licorice flavor, is
often used in a tea or chewed to relieve coughs, sore-throat, aid digestion,
offer relief to diarrhea and was a general treatment for colds. You can also
use this amazing plant as a poultice for eye relief and headaches.
15. Feverfew – people still use this herbal remedy as a natural
relief for fever and headaches – including severe headaches like migraines. You
can also use it to treat digestive problems, asthma and muscle and joint pains.
16. Feverwort – you can use this herbal remedy for many
ailments, such as: soothe general pain, itching and joint stiffness. It can be
ingested as a tea or chewed, or crushed to a paste as a salve or poultice.
17. Ginger root – is one of the healthiest roots on the plant
and a super plant in Native American medicine. There are many different ways to
incorporate ginger into your healthy diet: crushed and consumed with food, as a
tea or a salve or poultice. Ginger root will improve your digestive health, and
it also has powerful anti-inflammatory properties, aids circulation and can
relieve colds, coughs and flu, in addition to bronchitis and joint pain.
18. Ginseng – this amazing herb has a long history that goes
back across cultures for millennia. Ginseng roots were used by Native Americans
as a food additive, a tea and a poultice to treat fatigue, boost energy levels,
boost the immune system and help with overall liver and lung function. Note:
the ginseng leaves and stems also were used, but the root has the most
concentration of active ingredients.
19. Goldenrod – people nowadays think that this herbal remedy is
just a source of allergies and sneezing, but it was actually considered another
all-in-one medicine by Native Americans. As a tea, an addition to food and a
topical salve, it is used to treat conditions from bronchitis and chest
congestion to colds, flu, inflammation, sore throats and as an antiseptic for
cuts and abrasions.
20. Honeysuckle – you can use all parts: berries, stems, flowers
and leaves – and you can use them to topically treat bee stings and skin
infections. As a tea, it is used to treat colds, headaches and sore throat. It
also has anti-inflammatory properties.
21. Hops – you can make a hops tea and use it to treat digestive
problems. Or, you can mix it with other herbs or plants, such as aloe, to
soothe muscles. Note: it also is used to soothe toothaches and sore throat.
22. Licorice – you can use the licorice roots and leaves to
soothe chronic coughs, colds, sore throats. Note: the root also can be chewed
to relieve toothaches.
23. Mullein – the Native Americans used this herb to make a tea
or they add it to a salad or other food, and they used it to treat
inflammation, coughs and congestion and general lung afflictions. It is quite
common and you probably have it growing in your backyard or somewhere close.
24. Passion flower – you can use the passion flower leaves and
roots to make a tea to treat anxiety and muscle pain. A poultice for injuries
to the skin such as burns, insect bites and boils also can be made from passion
flower.
25. Red clover – this amazing plant grows everywhere and the
flowers, leaves and roots are usually infused in a tea or are used to top food.
This amazing herb is often used to manage inflammation, improve circulation and
treat respiratory conditions.
26. Rose hip – have you ever heard of the rose hip? Well, this
is the red to orange berry that is the fruit of wild roses and it’s already
known to be a massive source of vitamin C and when eaten whole, crushed into a
tea or added to food it is used to treat colds and coughs, intestinal distress,
as an antiseptic and to treat inflammation.
27. Rosemary – is a member of the pine family and used in food
and as a tea to treat muscle pain, improve circulation and as a general
cleanser for the metabolism.
28. Sage – is the most powerful and most effective natural
insect repellent and it can be used for the standard list of digestive
disorders, colds and sore throat.
29. Spearmint – this amazing herbal remedy was used by Native
American tribes for treatment of coughs, colds, respiratory distress and as a
cure for diarrhea and a stimulant for blood circulation.
30. Valerian – valerian root as an infusion in a tea relieves
muscle aches, pain and is said to have a calming effect.
31. White Pine – You should know that the ubiquitous and the
needles and the inner bark can be infused in a tea. Used as a standard
treatment for respiratory distress and chest congestion.
Source : healthylifetricks
